Eloise Davis

Eloise is a dynamic Pilates instructor and movement specialist who blends strength, mindfulness, and intentional breathwork to create a powerful, transformative practice. With a background in Pilates, bodybuilding, running, and yoga, she has developed her signature approach—an energizing fusion of precision, flow, and strength to enhance mobility, core stability, and total body resilience. Her method integrates mindful movement with breath awareness, allowing clients to cultivate deeper body awareness, mental focus, and lasting strength. Whether working with beginners or elite athletes, Eloise tailors each session to challenge, restore, and empower, helping individuals unlock their full physical and mental potential. Through her innovative Pilates style, Eloise inspires others to move with purpose, build resilience, and experience the transformative power of movement. Join her to elevate your practice and discover a new level of strength, balance, and inner flow.