Adult Swimming Lessons: Intermediate Level 3

This class is for those who have taken Swimming Beginner Level 2 classes or who can swim at least 50 yards of front and back stroke. In this level 3 class, we will implement interval training, learn breaststroke, and introduce butterfly kicking and flip turns. Please bring comfortable swimwear (swimsuit, swim trunks, swim shirt, etc.). Swim goggles and swim caps for long hair are recommended.