Transforming Toxic Emotions *NEW*

In this class, you'll learn about the origins of chronic, toxic emotions, and practical tools to stop their diminishing effect on your life. Whether your emotional “addiction” is to anger, fear, insecurity, or other emotional patterns, renowned coach and bestselling author of Solemate: Master the Art of Aloneness & Transform Your Life, Lauren Mackler, will help you better understand the emotions limiting your life, and how to transform them to create a more joyful inner and outer environment. Instructor: Lauren Mackler