How the Body Heals the Mind: The Gut-Brain Connection *NEW*

Come and engage in an innovative workshop on how the body heals the mind. The workshop will incorporate a presentation on the science behind the mind-body connection, education on how to manage stress through nutrition, chair yoga, and small group discussions.  Participants will leave empowered to take the next steps in using wellness to manage emotions and stress. Instructor: Stephanie Troy

Sections

GUTB-SP19.01

Start Date

May 21, 2019

Time

7:45pm

Location

CCAE

Cost

$50.00

Availability

7

Tuesday, 7:45-9:45pm May 21

Instructors: Stephanie Troy

GUTB-SU19.01

Start Date

June 25, 2019

Time

7:45pm

Location

CCAE

Cost

$50.00

Availability

12

Tuesday, 7:45-9:45pm Jun. 25

Instructors: Stephanie Troy

Instructor

Stephanie Troy

LICSW Mind Body Therapist & Trainer Specialist