How the Body Heals the Mind: The Gut-Brain Connection

Come and engage in an innovative workshop on how the body heals the mind. The workshop will incorporate a presentation on the science behind the mind-body connection, education on how to manage stress through nutrition, chair yoga, and small group discussions.  Participants will leave empowered to take the next steps in using wellness to manage emotions and stress. Instructor: Stephanie Troy

Sections

GUTB-FA19.01

Start Date

November 19, 2019

Time

7:45pm

Location

CCAE

Cost

$50.00

Availability

6

Tuesday, 7:45-9:45pm. Nov. 19

Instructors: Stephanie Troy

Instructor

Stephanie Troy

LICSW Mind Body Therapist & Trainer Specialist