Intuitive Painting for Non-Artists *NEW*

Painting as a mindfulness practice and the act of painting intuitively is a practice accessible to all regardless of art experience or skill. This class will provide an introduction to painting intuitively for stress relief, establishing a connection with your heart and innate creativity, and incorporating an art practice into your daily life. The class will be focused on painting and abstract art however, students will be introduced to several media and will be free to experiment with any style and medium of their choice except oil paints. Emphasis will be on process rather than the finished product. All required supplies will be provided, and students are encouraged to bring any additional art supplies they wish. Some supplies may be available for purchase from the instructor to continue the art practice at home. Instructor: Jhilam Sanyal