Wing Chun Kung Fu: Self-Defense and Reflex Training *NEW*

Invented by a woman in China 300 years ago to defend herself against larger, stronger opponents, Wing Chun Kung Fu is a realistic and practical martial art that can be learned by anyone at any level of physical ability. In this class, you'll learn: Siu-Nim-Tau form, the concept of the center-line, Lat-Sao reflex training, the four principles of wing chun, how to defend against street attacks, and more. This class is great for beginners and all those wishing to learn self-defense techniques, improve physical fitness, and increase their coordination and focus.