Qi Flow: Fall Flow *Online* *NEW*

Fall is the time to let go and release all that is no longer needed. An inward energetic shift begins. This season is associated with the Metal Element. The series of exercises in the fall flow are formulated to strengthen and nourish the lung energy system and counter the emotions of grief and sadness while cultivating the energy of courage. learn to shed the unnecessary and cultivate your path forward by strengthening what lies within. Instructor: Leda Elliot



Start Date

September 15, 2021









8 Wednesdays, 7-8pm Begins Sep. 15

This class will meet online using Zoom. The zoom link and information on how to join will be emailed to you. Please also check your spam folder.

If you register 12 hours or less before the class begins or after the start date, please contact zoom@ccae.org for the link.

Instructors: Leda Elliot


Leda Elliot

With 25 years of teaching experience, Leda is a TaiChi Master with a background in competing and performing, nationally and internationally, winning gold medals in both national and world wushu/taichi competitions. She considers her decade-long studies under legendary TaiChi Grandmaster Bow Sim Mark of Boston's Tai Chi Arts Association as her most influential teacher. She currently is the owner of A Thousand Cranes Studio, a private studio where she sees clients for training sessions in TaiChi+Qi Gong, and offers reiki healing sessions. Leda also works together with libraries, schools, organizations and businesses in the community to promote healthy and harmonious lifestyle change through her workshops/talks, group classes and private consultations.