The Alexander Technique: Principles for Improving Posture and Relieving Pain *NEW*

Interested in improving your posture, moving with ease, and reducing stiffness, pain, and tension? Since 1900 the principles of the Alexander Technique have enabled individuals of all ages to reduce tension and stress, improve the performance of all of life’s activities, and experience lasting relief from chronic pain. In this class, you'll experience how they can be applied to everyday activities to help you feel, move, and look better. Instructor: Jill Geiger



Start Date

April 22, 2021









2 Thursdays, 7:30-8:30pm Apr. 22 & 29

This class will meet online using Zoom. The zoom link and information on how to join will be emailed to you.

If you register 12 hours or less before the class begins or after the start date, please contact for the link.

Instructors: Jill Geiger


Jill Geiger

Jill Geiger has been teaching the Alexander Technique for over 30 years and is certified by AmSAT (US) and STAT (UK). Her private teaching practice includes individuals of all ages interested in improving posture, relieving pain and performing all of the activities of life with greater ease. For more information please visit: