Being with Difficult People: A Buddhist Approach *NEW* *In-Person*

We all know someone who has caused us conflict, fear, or anger. As much as we wish we could surround ourselves only with those who bring out loving feelings, shucking the enemies from our lives isn’t wise nor is it practical. We can’t change people, but we can shift our perspective. Drawing on the practice of loving-kindness meditation we’ll look deeply at the people who stir us up and learn the strength of the Buddhist’s most powerful weapon—compassion. Some meditation experience is recommended but not required. Instructor: Jane Leo

Sections

BEGN-FA21.01

Start Date

September 15, 2021

Time

5:00pm

Location

CCAE

Cost

$130.00

Availability

8

8 Wednesdays, 5-6pm Begins Sep. 15

This class will meet in-person at CCAE with a limited student capacity. Please view our In-Person Class Guidelines prior to enrolling.

Instructors: Jane H Leo

Instructor

Jane H Leo