Beginner Yoga

Perfect for students brand new to yoga, or looking to refresh their skills! This course will introduce you to basic yoga postures, movement, and breath work in order to build a foundation for your practice going forward. You can expect clear instruction and individual assistance. Emphasis will be placed on proper alignment and informed muscular engagement in order to create a sound understanding of basic poses. Absolute beginners and seniors welcome! Instructors: Enrique Oliveras

Sections

BEYG-SP20.01

Start Date

April 7, 2020

Time

6:30pm

Location

CCAE

Cost

$90.00

Availability

12

6 Tuesdays, 6:30-7:30pm Begins Apr. 7

Instructors: Henry Oliveras

Instructor

Henry Oliveras