Suzanne Kratzig

Suzy Kratzig is a Certified Professional Coach, Master Practitioner of Energy Leadership™, and Certified Facilitator of TIMBo, a trauma-informed mind-body program. She's spent years helping women stop abandoning themselves in the name of keeping everyone else comfortable. She teaches practical, body-based tools to interrupt stress, set boundaries without the guilt spiral, and lead with the kind of clarity and confidence that actually feels sustainable. Her coaching blends energy leadership™ work, experiential learning, and mind-body practices because real transformation isn’t just mental—it's felt. Suzy believes the most important relationship you'll ever invest in is the one with yourself, and everything else ripples out from there. She’s also a mom to a 6-year-old daughter and a 3-year-old pup, which means she practices these tools daily, sometimes moment by moment.