Suzy Kratzig

Suzy Kratzig is a Certified Professional Coach, Master Practitioner of Energy Leadership™, and Certified Facilitator of TIMBo, a trauma-informed mind body program. She's spent years helping women stop abandoning themselves in the name of keeping everyone else comfortable. She teaches practical, body-based tools to interrupt stress, set boundaries without the guilt spiral, and lead with the kind of clarity and confidence that actually feels sustainable. Her coaching blends energy leadership™ work, experiential learning, and mind-body practices because real transformation isn't just mental — it's felt. Suzy believes the most important relationship you'll ever invest in is the one with yourself, and everything else ripples out from there. She's also a mom to a 6-year-old daughter and a 3-year-old pup, which means she practices these tools daily, sometimes moment by moment.