Joshua Elbaum

I came to somatic practice as a musician unable to play their instrument, with chronic pain that kept a veil between me and the people in my life. Through my relationship with the Feldenkrais Method, Taiji, and mindfulness, I have not only healed from my injuries, I have illuminated the habits that held me back from intimacy, trapped me in the projections of society, and limited my imagination of what life could be. I am a writer, an educator, a musician, a truth seeker, and a somatic astronaut. I hope you will join me on a journey of self and collective discovery through movement, awareness, and beauty.