Linda N Wells

Linda N. Wells, M.Ed., E-CYT 500 is The Wellness Warrior. Pronouns: She/Her/HersHer mission is to create a wellness rebellion by teaching people how to assert personal agency by reclaiming themselves through adaptable yoga and body trust. Recognizing that stress may be an unavoidable part of our lives, Linda draws upon her in-depth study in mind-body medicine, trauma-informed accessible yoga, and CBT to help her students develop resilience in the face of modern life's demands. Through movement, stress-management techniques, philosophy, meditation, and breathwork from yoga and allied sciences, Linda accesses methods across a broad spectrum of fields to help restore balance.