Yoga for All: Plus Size Edition *In-Person*
Everyone deserves access to self-acceptance, relaxation, and rest. In this six-week yoga series, we will explore mindfulness breathing, prop-supported postures, and variations that may be more accessible to people with larger bodies and varying levels of mobility. In this mixed mat and chair class, we will explore variations for people of all shapes, sizes, and abilities. Instructor: Linda Wells
Sections
PLUS-WI25.01
6 Mondays, 7:30-8:30pm. Begins Jan. 6 No class Jan 20
This class will meet in-person at CCAE. Please view our In-Person Class Guidelines prior to enrolling
Instructors: Linda Wells