Mindful Flow Yoga for Beginners *In-Person*
Kripalu yoga is a form of gentle hatha yoga that places equal importance on the mind, body, and spirit. This style of yoga has a compassionate approach and is ideal for beginners and is accepting and adaptable to everyone, no matter your age, ability, or other circumstances. Please bring your yoga mat. Instructor: Eric Bornstein
Sections
YOGA-FA24.01
9 Wednesdays, 4-5pm. Begins Sep. 18
This class will meet in-person at CCAE. Please view our In-Person Class Guidelines prior to enrolling..
Instructors: Eric Bornstein