An Introduction to Secular Meditation and Its Psychology *In-Person*

Dancing into Wellness *In-Person* *NEW*

Full Body Massage Techniques with a Partner *In-Person*

Holistic Health: Mindfulness, Exercise and Meditation *In-Person* *NEW*

Kripalu Yoga for Beginners *In-Person*

Mindful Flow Yoga for All Levels *In-Person*

Mindfulness and Intuitive Art *Online*

Moon Signs: How to use the Phases of the Moon for Smart Decisions in Love, Work and Family Life *Online* *NEW*

Pilates *In-Person* *NEW*

Tai Chi for Beginners *In-Person*

Yoga for All: Plus Size Edition *In-Person*

Yoga for Graceful Aging: Tapping Into Your Body's Inherent Wisdom *In-Person*