Beginner Yoga

Yoga for a Better Back

Essentrics

Gentle Yoga

How the Body Heals the Mind: The Gut-Brain Connection *NEW*

Beginning Meditation and Mindfulness Practice *NEW*

Mastering the Art of Wholeness *NEW*

Full Body Massage Techniques with a Partner

Meditation and Kundalini Yoga *NEW*

Best Start Water Fun: Graduates *NEW*

Qigong: In Stillness Find Movement, In Movement, Stillness

Tai Chi for Beginners

Myths, Legends, and Fairy Tales: The Universal, The Historical

Tarot For Beginners

Exploring Female Sexuality: A Self-Discovery Workshop for Women